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fueling leadership + optimizing well-being

work & wellness conference //  April 19, 2024

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work flow is not just a conference; it's a dynamic source of knowledge, connection, and wellness, elevating you personally and professionally.

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Join us for a

1-day conference like no other.

This day is for anyone and everyone who is looking to take better care of themselves while working within this new standard of "busy-ness".

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Check out our STELLAR speaker lineup, grab a friend or co-worker, and join us!

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9am - 4:30pm: workflow conference

Embassy Suites, Downtown Huntsville

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5pm - 9pm: flow@lowe networking event

Lowe Mill ARTS & Entertainment

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Speaker Lineup

We are thrilled to introduce our speakers! With unparalleled expertise and boundless passion, they promise to deliver all of the knowledge. From industry pioneers to mindful coaches, this diverse lineup guarantees to ignite your inspiration and propel you towards success.

Let's FLOW

Megan LaGrave, Data Scientist & Flow Strategist

What is FLOW and why are we dedicating a conference to it? Megan will explain Flow, help us identify Flow killers, Flow triggers, and good habits for Flow with interactive exercises and thoughtful prompts.

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May the FLOW
Be With You

Dr. Jordan Hutchison, VP of Technology and Operations & Adjunct Professor

Embark on a journey of self-discovery as we unravel the insights of Flow theory, offering guidance on how to identify, cultivate, and find flow states for enhanced fulfillment and success throughout life.

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FLOW to Thrive,
Not Just Survive

Maria Brito, Awaken with Maria,

Self Love & Empowerment Coach

Maria will guide us through an immersive headphone experience to help us look within to find calm, peace, and balance in our daily professional and personal life.

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Know, Grow, & FLOW

Jackie Brown, Owner of Shifting Success

Learn how being your best self brings out your best work! Let's explore tools to get energized & stay motivated through all the ups & downs of your job, your career, and your life so you can create meaningful work!

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Where the River FLOWS, We Go

Codie Gopher, President of Meridian Media

Highway 72 through North Alabama is one of the most surprisingly important corridors in America. It also runs parallel with the Tennessee River, connecting communities, culture, and the most important natural resource, people. Join Codie as he explains the importance of regional Flow and finding inspiration exactly where you are!

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The FLOW of Success

Darien Craig, Founder of Ya’ll Sweet Tea

Be wildly inspired by Darien's entrepreneurial spirit as he reveals the secrets behind cultivating Y'all Sweet Tea from a sweet and humble startup to an 8-figure sensation. He will share with us his invaluable wisdom on navigating life's challenges with unwavering focus, resilience, and the sheer power of flow.

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flow@lowe

Just because the conference is over, doesn't mean the fun is!  Come flow@lowe with us as we flow through Lowe Mill ARTS & Entertainment exploring artist studios, ordering your own personal artisan pizzas, playing vintage arcade games, and having conference tees printed while you wait!

 

Live music by The Silver Silos and The Red Flags.

Get your Brand on Stage!

Are you a business in Huntsville whose wellness vision aligns with ours? Would you like to get your business in front of over 100 professionals in North Alabama and the southeast? Please let us know and we will find creative ways for you to interact with our attendees and bring your brand to life!

SPONSORS

Working With the Best

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IN-KIND SPONSORS

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